6 Weightlifting Myths You Should Ignore

Very interesting article by Carrie Anton. I am posting this because I get the question a lot and this is third-party verification of what I tell people. Enjoy and learn! –Kim W. Idol

6 Weightlifting Myths You Should Ignore

What do Dwayne “The Rock” Johnson, “The Mountain” from Game of Thrones, and Arnold Schwarzenegger (circa 1975) have in common? They all built brick-house bodies thanks to a little thing called weightlifting. But they also pursued it with the express purpose of maxing out their muscular potential.

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